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ARE YOU UP FOR THE CHALLENGE
50 SQUATS
50 TOE TOUCHES
50 MOUNTAIN CLIMBERS
50 LUNGES (25 EACH SIDE)
50 BICYCLE CRUNCHES
50 SUPERMANS
50 SQUAT JUMPS
50 LEG LIFTS
50 SECOND PLANK
50 PUSHUPS
50 SECOND WALL SITS
50 BRIDGES
50 HIGH KNEES
50 ARM CIRCLES FORWARD
50 ARM CIRCLES BACKWARDS
50 SKATERS
50 CRUNCHES
50 HOPS
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