Card Challenge

THIS REQUIRES A DECK OF CARDS OR CARD APP

HOW IT WORKS:

EACH SUIT REPRESENTS AN EXERCISE

FOR EXAMPLE:

HEARTS: SIT UPS

SPADES: PUSH UPS

DIAMONDS: SQUATS

CLUBS: BURPEES

EACH NUMBER WILL TELL YOU HOW MANY TO DO. (LET'S COUNT J,Q,K AS 10 AND A AS 1)

FOR EXAMPLE:

6 DIAMONDS = 6 SQUATS

Q CLUBS= 10 BURPEES

NOW JUST SHUFFLE THE DECK AND DO THE EXERCISES AND AMONUNT AS THEY ARE DRAWN.