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Circuit Workout
Complete Each Circuit Twice Before Moving to the Next
Circuit 1
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-15 squats
-30 alternating russian twists
-plank with 20 alternating leg lifts
Circuit 2
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-20 alternating curtsy lunges
-20 tricep dips
-24 alternating side kicks
Circuit 3
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-10 pilates roll up
-24 alternating lunges
-10 push ups
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