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Coin challenge
Head = 30 Reps
Tails= 10 Reps
Exercises:
-Squats
-Sit Ups
-Jumping Jacks
-Mountain Climbers
-Push ups
-Lunges
You can always add more!!!
bottom of page


Head = 30 Reps
Tails= 10 Reps
Exercises:
-Squats
-Sit Ups
-Jumping Jacks
-Mountain Climbers
-Push ups
-Lunges
You can always add more!!!